Our Anniversary

Anniversary

Until Our FIRST Half Marathon

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Tuesday, February 9, 2010

Chattachoochee Challenge..

Our first race of 2010 was a 10k...
I think we were/are kind of crazy.. to jump right into a 10k.. but we did it.. and we survived! Excited about running in 2010, Paul and I started training in the middle of December to get a head start on 2010 running. Are main goal is the half marathon in less than a month now. (March 7th) We have 3 races in February.. and then the big half!
Well this past weekends race was in Atlanta. We drove up on Friday and stayed with some good friends of Paul's (Nate & Tiffany's). Nate was running also.. as well as his good buddy.
We all started together.. but Nate's friend broke off almost immediately. Nate stayed with Paul and I for about the first mile. Then Paul and I left Nate and continued our pace.
The first mile was kind of slow at a 10:27 pace. Our second and third mile were almost exactly the same at 9:27. We were making up time for our first mile. To me the first mile is usually the worst. It's like I have to get into the rhythm and the zone. But once I'm past that first mile I am usually ready to go. Also at the start of the race, I have too many things on my mind.. set the ipod.. set the watch.. both at the right time when you cross the start line so your time is as accurate as possible.. and then put your ipod in the sleeve so you aren't running with it.. hoping the music isn't too loud but loud enough that it pumps you up etc.. Lots to think about.
So after mile 3, I was starting to feel like I wasn't going to be able to keep up the pace we were running. (Little back ground, we had been running at 11:30 pace.. so this is almost 2 mins faster than that). So I told Paul to leave me cause I needed to slow it down some.
So around 3.5 or so.. Paul split from me. For most of that mile, I wasn't too far behind him. I could see him about 10 people or so in front of me. Hitting mile 4 I was right under 40 minutes total. It seemed at ever mile marker, I was hitting the time right under the 10 min per mile pace. And I was satisfied with that.
Somewhere in the next mile.. Paul took off.. and I lost site of his neon yellow shirt..
Paul did speed up.. his last 2 miles he ran in 8 min something miles.. finishing the whole thing in 58:17.59! He was the 334th male to cross the finish line.. and the 509th overall.
I crossed the finish line at 1:01:18 . I was the 232th female.. and the 607th overall.
There were 922 total.
I was satisfied with my time. My goal is always to finish... and finish strong, try my best not to walk. I did walk twice.. but probably only for about 30 seconds each time. And I also beat my Peachtree 10k (which was the last 10k I did in 1:10:53) by almost ten minutes.. so I am happy about that.
I was planning on taking my camera but I left it in the apartment.. so here are two photos of us that were taken by the photo people at the race.

Wednesday, February 3, 2010

Coming up for Air...

Hello Blog world.. friends and family..
It has just been a crazy week.. and crazy month.. I can't believe January is already over..

I baked ALOT.. and ended it was making about 300 cookies!~ Thanks to my husband, mom and sister in law Elizabeth for helping me!

It also included my first official wedding cake.. and I have my second on the books! yeah!

February is looking pretty full also.. but not only with Confections by Courtney.. but with runs!

Our first run of 2010.. is this Saturday.. in Atlanta.. we are running the Chattahoochee Challenge 10k. It will also be a pre-qualifier for the Peach tree.. since Paul and I have been training so much more this year in preparation for our half in less than a month.. we are more than ready for the 10k.. but I don't want to get cocky.

Though.. I must admit.. I have finally learned "how" to run. And it's so much easier.. my chest doesn't hurt.. my heart rate is consistent.. and isn't sky rocketing.. it's such a blessing to know how to run. I ran 5.75 miles the other day and I felt like I could easily keep going.. I wasn't tired.. not to say your body doesn't feel it. cause it does.. but I'm not out of breath.. it's so cool! I wish I had learned this years ago.. I used to hate running and would say "I can't run".. but it was because I would always get out of breath. And more than half that was because I wasn't running correctly.. so I was over exerting myself.. ..

Anyway.. so race this weekend.. 10k!
Then 2 more races in Feb.. plus a visit to NC! YEAH! (Feb 11 - 14)
And then Paul and I are preforming in a Newlywed game on the 14th!

So.. this month will have some great highlights! stay tuned!! = )

Wednesday, January 20, 2010

SOMETHING TO SHARE..

I know there isn't much we feel like we can do for Haiti.. but I found these two things today and I wanted to share..

First, this is the Living Proof Ministries Blog (Beth Moore's Ministry) and her daughter Melissa was able to get Pam (a Christian Missionary in Haiti) to give her recounts of the earthquake here.. http://livingproofministries.blogspot.com/2010/01/real-deal.html

Then if you are interested in more information on Pam and her family and ways to help.. check out their blog here:

http://highwaytohaiti.com/

Saturday, January 16, 2010

New Toys for 2010!

My parents gave us a "skinny" wine cooler for Christmas.

They do individual gifts and then couple gifts..

this was our couple gift..

and we both love it!

Miss Mary Ann & Mr Franklin, also, gave us a "couple" gift..

though I think I'll get more usage out of it than Paul will..

My 6 quart Professional Mixer!

love it!

The new vacuum vs. the old vacuum

The dirty rug.. vacuumed first by the old..

then by new...

LOOK how much was still there!!! YUCK!


New Single Cup Coffee Maker
Cool little single cup serving ..
Make coffee, cappuccino, chai, hot chocolate, espresso and tea!

Wednesday, January 6, 2010

Before the month is over...

I need to make my resolutions...

I know last year I made one post in January.. and it is the famous Just Do It post.. and it's really good to read if you ever need to be motivated.. And I'm shocked that I made it half the year too.. started running.. ran several races.. and did fairly well.. then I just quit.

Well this year (actually back in December of 2009) I started back.. and I'm proud to say, I am back to running.. and I've really missed it! It's so nice and refreshing.. and unfortunately so darn cold at 5:45 am but I am making do.. and I am really enjoying it again.. I just hope it becomes more ingrained into my life.. since I want it to be a life goal.. not necessarily a 2010 goal..

But alas.. here are my plans for 2010:
1. Run again.. or keep running... make it a lifestyle, live it, breath it, work it, be it!
2. Focus on eating right without making a "don't eat or drink this" list. Moderation is key.
3. Be open to God moving, growing and expanding your Confections business. I must say, I have been so surprised by it already.. and it is keeping me busy. I have been so blessed to be asked to make cakes, cookies etc.
4. Learn more about cakes and confections to continue to perfect my skill. I am self taught.. so it's a process for me. I am by no means perfect but I hope I can continue to learn and grow in my skill.. and be better at this by this time next year. I hope I can be patient with myself also.. since when I do make mistakes I get really stressed out.. and I have to take a deep breath, relax and try again.
5. Find a church Paul and I both feel comfortable in.. a place were we can invest ourselves and see ourselves raising our children.
6. Get back to painting..

Well they don't seem like much.. but I have a feeling these are things that can/will happen! = )